Developed by Chelsea Roff – a former sufferer who found healing from anorexia through the practice of yoga and the community with which it provided her – the EBT community program was created to seed small networks of support, “Thrive Tribes,” for people to support one another in healing from food and body image issues on all ends of the spectrum.
Through the integration of yoga, community and service projects, the Eat Breathe Thrive ™ six-week series provides participants with valuable tools for cultivating resilience and self-compassion – both of which has been found to be fundamental to reducing the risk of eating disorder occurrence, in addition to contributing to overall mental health and emotional well being.
